5-Minute Peanut Butter Banana Roll-Ups for Kids (Healthy, Fun & Budget-Friendly)

These 5-minute peanut butter banana roll-ups are the perfect kids snack — healthy, fun, sweet, and made with only 3 simple ingredients. Perfect for lunchboxes, after-school snacks, or even a quick healthy dessert for kids. If you're looking for easy kids recipes, no-cook snacks, or budget-friendly treats, this is one of the fastest and most loved ideas ever. 🍌 Recipe 5-Minute Peanut Butter Banana Roll-Ups for Kids ⏱️ Total Time 5 minutes 💰 Cost Less than $1 per roll-up ⭐ Kid-Friendly Healthy • Sweet • Fun • Mess-free 🎒 Perfect For Lunchbox • After-school snack • Quick breakfast • Picky eaters Ingredients 1 small tortilla 1 banana (cut in half) 2 tbsp peanut butter 1 tsp honey (optional) 3–4 banana slices (optional decoration) This snack is perfect for parents who want healthy budget-friendly kids recipes without cooking or long prep. It's naturally sweet, full of energy, and ideal for school, home, or quick morning bites. Kids love it because it's soft, sweet, and fun to eat — and parents love it because it's cheap, fast, and nutritious. Next → Page 2 Step-by-Step Instructions (Fun & Perfect for Kids) These peanut butter banana roll-ups take only a few minutes to make and are perfect for kids lunchboxes, after-school snacks, or a quick and healthy treat. Follow the simple steps below — kid-friendly and mess-free! Step 1 — Spread the Peanut Butter Place the tortilla flat on a clean surface. Using a knife, spread a smooth and even layer of peanut butter across the entire tortilla. Kids can help with this part — it’s fun and encourages them to eat healthier snacks! Step 2 — Add the Banana Place a banana (cut in half if needed) at the edge of the tortilla. If you want extra sweetness, drizzle a little honey on top. The banana should be placed straight so the roll comes out even and tight. Step 3 — Roll & Slice Roll the tortilla tightly around the banana until you form a wrap. Then, using a knife, slice it into small bite-size pieces — perfect for kids! Each roll turns into cute mini “banana sushi” bites that kids love. Why This Snack Is Perfect for Kids These roll-ups are nutritious, easy to eat, naturally sweet, and super fun. They’re an excellent source of energy, healthy fats, and potassium — making them ideal for school lunchboxes or after-school hunger. ← Back to Page 1 Next → Page 3 Your Peanut Butter Banana Roll-Ups Are Ready! 🍌✨ These cute and delicious banana roll-up bites are perfect for kids! Soft, sweet, and packed with energy — a quick snack your little ones will always enjoy. They’re one of the best fun & healthy kids snacks you can make in under 5 minutes. Nutrition (Per 5 Roll-Up Pieces) Calories: ~210 kcal Protein: 5g Carbs: 28g Fat: 9g (healthy peanut butter fats) Fiber: 3g Kid-Friendly Tips Use a very ripe banana for extra sweetness. Cut the roll-ups into small bite-size circles (safe for little kids). Add a drizzle of honey for extra flavor. Use whole-wheat tortillas for a healthier version. Let kids decorate the top with mini chocolate chips (optional treat). Storage & Lunchbox Tips Fridge: Stays fresh for up to 24 hours. Lunchbox: Wrap in parchment paper so pieces don’t stick. Best served: Slightly chilled or at room temperature. Avoid: Cutting too early — slice right before serving for best texture. Frequently Asked Questions • Can I use another spread instead of peanut butter? Yes! Almond butter, Nutella, or even yogurt spread works great. • Are these safe for small kids? Yes — just slice into tiny pieces and avoid honey for kids under 1 year old. • Can I make them the night before? Absolutely — they hold up well in the fridge overnight. • What tortillas are best? Mini tortillas or soft whole-wheat ones work perfectly. Want More Healthy & Fun Kids Snacks? 🎒🍓 Check out our most popular kids-friendly recipes — cheap, quick, and absolutely delicious! Discover More Kids Recipes → ← Back to Page 2